Spatial Sleep is a personalized sleep headband that uses gentle sound and vibration to calm your mind and help you drift off naturally.
Combine Proven Sleep Technology With 1-on-1 Expert Guidance
Purchase Spatial Sleep and be eligible to receive a free month of one-on-one sessions with a sleep technologist from Rebis Health — pairing a clinically-proven device with guidance from a sleep medicine practice.
The brain has a natural tendency to synchronize its electrical cycles with external stimuli. When you are awake, your brain typically operates in Beta waves (13–30 Hz). To enter deep sleep, it must slow down to Delta waves (0.5–4 Hz). By playing low-frequency acoustic sounds, Spatial Sleep acts as a metronome. The brain’s activity shifts to the slower rhythm, manually downshifting the nervous system from alertness to calm.
Better Sleep
faster onset
stayed asleep
Acoustic Resonance Therapy modified for Sleep
The brain has a natural tendency to synchronize its electrical cycles with external stimuli. When you are awake, your brain typically operates in Beta waves (13–30 Hz). To enter deep sleep, it must slow down to Delta waves (0.5–4 Hz). By playing low-frequency acoustic sounds, Spatial Sleep acts as a metronome. The brain’s activity shifts to the slower rhythm, manually downshifting the nervous system from alertness to calm.
See how Spatial Sleep and Rebis Health work together
Discover how clinically proven sleep technology and personalized guidance combine to create a more complete approach to better sleep.
The Spatial Difference
Clinically Proven
Anatomical Personalization
Stimulus
Side Effects
Time To Work
Spatial
More effective than other sleep-aids
Spatial Sleep is the only sleep wearable validated with a real clinical sleep scale in rigorous trials.
Dr. Clete Kushida
MD, PhD Associate Chair,
Stanford Sleep Medicine
ART, with its novel application in customized binaural...
Dr. Clete Kushida
Stanford Sleep Medicine
MD, PhD Associate Chair,
ART, with its novel application in customized binaural beats, appears to be a promising intervention for the management of chronic insomnia. This study contributes to the body of evidence supporting non-pharmacological approaches for sleep disorders and highlights the potential of innovative technologies to advance treatment options for individuals with chronic insomnia.
Dr. Elan Heiker
MD Pulmonology
Sharp Rees-Stealy San Diego
I'm excited to add this drug-free option to...
Dr. Elan Heiker
Sharp Rees-Stealy San Diego
MD Pulmonology
I'm excited to add this drug-free option to my patient toolkit.
Dr. Robson Capasso
MD Chief of Sleep Surgery
Stanford University School of Medicine
The approach is unique in that it offers...
Dr. Robson Capasso
Stanford University School of Medicine
MD Chief of Sleep Surgery
The approach is unique in that it offers a customized solution for each individual, making the therapy more targeted and potentially more effective.
Dr. Darshan Mehta
MD, MPH
Harvard Medical School
Spatial Sleep has been clinically shown to induce...
Dr. Darshan Mehta
Harvard Medical School
MD, MPH
Spatial Sleep has been clinically shown to induce sleep and help with symptoms of insomnia using cranial acoustic resonance therapy— it’s effortless and side effect free
Dr. Ravi Ganesh
MD Internal Medicine
Baptist Health
Spatial has been a great option for my...
Dr. Ravi Ganesh
Baptist Health
MD Internal Medicine
Spatial has been a great option for my patients who struggle with insomnia - no medications, no risk of addiction, just deeper sounder sleep
Four sessions. One month. A real plan.
Every participant gets an onboarding call, then three check-ins to see what's working and adjust what isn't.
Setup call
Your coach learns your routine, your sleep history, and what you've already tried.
Week 1
First touch-base — early wins and early friction.
Week 2
Adjust the plan based on how the first week actually went.
Week 4
Final check-in and a plan for after the month ends.
Rebis Health is an integrated and root-cause-focused sleep medicine clinic. Its research team includes Dr. Ellen Stothard, PhD, a sleep and circadian researcher whose work has been featured in national press. Rebis is an AASM (American Academy of Sleep Medicine) accredited sleep facility. This coaching is separate from Rebis Health's clinical and medical care.
Certified expert guidance
Coaching is delivered by Rebis Health's team of Registered Polysomnographic Technologists (RPSGTs), a nationally recognized credential for sleep health professionals.
Extensive hands-on experience
The RPSGTs also work within Rebis Health's CPAP program and bring years of hands-on experience helping patients build lasting positive sleep habits and succeed with treatment adherence.
Root-cause care
The coaching approach draws on narrative-based medicine and healthy sleep hygiene to fully understand each person's sleep story and help them understand what sleep habits will benefit them most.
Your sleep challenges are unique. Your solution should be too.
Spatial Sleep’s personalized acoustic sleep therapy + live sessions with your sleep technologist.
Claim your spotReal Patients, Real Results
Before using Spatial Sleep, I would wake up several times a night and never felt truly rested. After a few weeks of wearing it regularly, I started sleeping in long, uninterrupted stretches. For the first time in years, I wake up feeling refreshed and energized.
Verified Buyer
Spatial Sleep has been a real game-changer for me. I fall asleep so much faster and actually wake up feeling refreshed. I noticed a difference the very first night. Fell asleep faster, slept deeper. I used to toss and turn for hours, but with Spatial, I’m out in minutes and I wake up rested.
Verified Buyer
As a physician on call, quality sleep is rare. With Spatial Sleep, I finally get deep, restorative rest.
Verified Buyer
- Use of Customized Binaural Beats for the Treatment of Chronic Insomnia . Lin K, Mohan V, Ma Y, Lin B, Hwang P, Gopi P, Kushida C. (2025). Journal of Sleep Medicine.
- The Effect of Acoustic Resonance Therapy on CPAP Adherence . Munafo D, Gopi P, Mohan V, Hwang P, Lin B, Hekier E, Lane B, Guerrero C, Dauphin B, Kushida C. (2023). Sleep Research Society.